Where do you live?
I grew up in the Midwest, in a small town in Illinois, but I now live in Nashville, Tennessee where I have been for 11 years. I live here with my husband, Hunter, and our beloved labradoodle, Frisco.
What did you do before blogging?
I have been down many paths, all of which led me here. I was introduced to digital media and content management right out of college, but my heart led me to leaving the 9-5 for yoga and meditation teacher training. I went on to teach yoga and meditation for 4 years. During this time I was also a freelance copywriter.
Do you have any nutrition background?
In 2018 I completed my studies at the Institute for Integrative Nutrition where I received certification to become an Integrative Nutrition Health Coach. While you won't see me diving deep into nutrition on this blog, I do strongly believe eating a whole foods, plantbased diet is directly related to living a fully optimized, healthy and vibrant life.
What's your favorite ingredient to cook with?
Tofu. And if you're not a fan of tofu yet, I assure you this blog will help you find ways to enjoy tofu like you've never tried before! Fried, crumbled and crispy, marinated, grilled, and even blended into ricotta—there are so many ways to love this satiating protein.
What kinds of recipes do you create?
I create vegan recipes that utilize high vibrational whole foods. Every recipe is inspired by a memory or a place I have traveled to. With each recipe you'll find a story or inspiration to bring meaning and intention to every bite.
When did you become vegan & why?
My mom was a vegetarian when I was born, and she eventually became vegan shortly after. She raised me to be vegetarian and always emphasized the importance of nutrition and exercise (she's why I became a yoga teacher too!).
In college, I watched a handful of vegan documentaries and was immediately amazed at how powerful this way of eating could be for protecting my health, animals, and the environment.
Today, I love being vegan because it opens up a whole world of creativity in the kitchen that brings me joy.
What do you do when you're not in the kitchen?
I love being outside with my dog. Frisco and I will go for hikes or long walks, or if it's nice out we'll go paddle boarding. Hunter and I love spending time together golfing, playing cards or board games, or planning our next travel adventure.