Mediterranean Hummus
An easy, healthy Mediterranean Hummus recipe made from scratch with cooked chickpeas. Loaded with colorful toppings. Ready to serve in just over 5 minutes! Vegan and gluten-free.
Servings: 6 people
Equipment
- Food processor or high speed blender
Ingredients
- 3 cups cooked chickpeas
- 4 garlic cloves peeled
- 4 ice cubes
- ½ cup tahini
- ¼ cup lemon juice freshly squeezed
- 1 tablespoon olive oil extra virgin, high quality
- 1 teaspoon salt
- ½ teaspoon za'atar or cumin
- ¼ teaspoon cayenne
- ¼ teaspoon black pepper freshly ground
For Serving
- Olive oil
- Dukkah
- Sumac
- Smoked paprika
- Za'atar
- Black pepper freshly ground
- Chopped olives
- Chopped roasted red bell peppers
- Crumbled vegan feta
- Fresh minced parsley
- Extra cooked chickpeas or roasted chickpeas
- Pita triangles authentic or homemade
- Sliced veggies cucumber, carrots, peppers, cherry tomatoes
Instructions
- Add chickpeas and garlic to food processor and mix on high. While the motor is running, add the remaining ingredients. Process until smooth, about 5 minutes or more.