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how to make a smoothie bowl
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How to Make a Smoothie Bowl

Learn how to make a smoothie bowl with this basic formula that is easily customizable! Blueberries, peaches, spirulina, and peanut butter make a creamy, summer-inspired combo!
Prep Time5 minutes
Total Time5 minutes
Course: Breakfast, Snack
Cuisine: Tropical
Keyword: bowls, healthy, plant-based, protein, smoothie, summer
Servings: 4 people

Equipment

  • High speed blender

Ingredients

Blueberry Peach Spirulina Bowl

  • 1 cup blueberries frozen
  • 1 cup peaches frozen
  • 1 banana
  • ½ cup plantbased milk
  • 2 tablespoons peanut butter smooth
  • 1 teaspoon spirulina

Optional Toppings

  • 1 banana sliced
  • 1 cup granola
  • ¼ cup goji berries
  • 2 tablespoons cacao nibs
  • 2 teaspoons hemp seeds
  • 4 teaspoons peanut butter smooth

Instructions

  • Add all ingredients to your high speed blender. Blend on low, and then after 10 seconds switch to high. I use a Vitamix and it has a "smoothie button" that works really well.
  • Pour the smoothie into four separate bowls. (Alternatively, you can pour the smoothie into one or two bowls and save the rest for the next day!)
  • Add your desired toppings!

Notes

  1. If you want to thicken the texture of your smoothie, you can always pop it in the freezer for a few minutes!